4-Week Journey to Self-Love and Authenti

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Invite the Light: Soul Rejuvenation

A Transformational 4-Week Journey to

Self-Love and Authentic Confidence

Course Overview:

The most important relationship you will ever have is the one with yourself. In today’s fast-paced world of instant gratification, it’s easy to lose touch with your true essence. This program is designed to help you rediscover and fall deeply in love with yourself, cultivating confidence, self-worth, and the freedom to live authentically.

Over 30 days, join Alicja and Anna in a supportive, small group setting (max 6 women) as we guide you through a holistic and transformative journey. Through personalized practices, energy work, and intentional self-reflection, this workshop is your opportunity to reconnect with your light and become an unstoppable force of love and empowerment.

This program is for you if:

You struggle with people-pleasing, boundary-setting, or emotional manipulation.
You fear judgment or rejection and suppress your authentic voice.
You feel stuck, anxious, or disconnected and are ready for profound change.

What’s Included

Your $799 plus HST investment includes:

1. Opening Retreat (4 Hours) in person in Oakville

Meridian charting and balancing.
Chakra clearing with sound therapy.
Breathwork instruction and group meditation.
Personalized essential oil roller.
Vision Board 3.0: Learn to create a powerful “mind movie” using the law of attraction.

2. Weekly Zoom Calls (3 Sessions)

60-minute guided sessions for connection, clarity, and support.

3. Closing Workshop (3 Hours)

Second meridian charting and chakra clearing.
Success Shares
Final group meditation and integration.

4. Daily Practices & Resources

30-day meditation recording to strengthen your sense of possibility.
Each person receives a Book: Falling in Love With Me: Feel Better About Yourself in 30 Days.
Gentle daily “homework” to solidify your transformation.

What You’ll Gain

Confidence to express your true self unapologetically.
Tools to create boundaries and honor your needs.
Healing practices to release old patterns and embrace your worth.
A community of like-minded women supporting your growth.

Schedule

January 25th: In-person retreat (4 hours).
January 30th, February 6th, February 13th: Zoom calls (7–8 PM).
February 22nd: In-person reunion (3 hours)

Your Transformation Awaits
This workshop combines mind, body, and spirit healing for a holistic approach to self-love and empowerment. If you’re ready to embrace your light, overcome limiting beliefs, and create a life aligned with your highest self, this journey is for you.

Secure Your Spot Now
Spaces are limited to 6 women for a personalized and intimate experience.

Join us and invite the light into your life.

Who Is This For?

To Register for a 4-Week Journey to Self-Love & Authentic Confidence

e mail us at info@mindfulspacesbyala.com

Meet Your Hosts: Alicja & Anna

Two passionate women, united by a shared mission to guide others toward healing, self-discovery, and intentional living. Together, we’ve designed this unique workshop to help you embrace your light, let go of what no longer serves you, and step into your most authentic self.

As kindred spirits, we share a belief that less is more—in both the physical and emotional spaces we inhabit. Our passion for intentional living, holistic healing, and supporting others on their paths to transformation brought us together to create this workshop.

Our complementary skills and experiences make this journey a powerful blend of practical tools, soulful practices, and personalized guidance. We are here to walk alongside you as you rediscover your inner light and unlock the confidence, love, and strength that already exist within you.

Join us—we can’t wait to meet you and be part of your journey!